So after what seems like a never ending bout of sickness and worry about useless things in our little family, I finally finally went for a walk on the treadmill and it made me feel GOOD!
I was sitting reading a book yesterday afternoon whilst my son was watching some senseless show on TV and I thought, why am I not doing something useful? Instead of sitting here on my arse reading a book, why don't I just do it? Once I get started, it will be alright!
So I did. I got my lazy arse up and got changed into some workout clothes and I walked for 30 minutes on the treadmill. Now it may not seem like much to all you fitness fanatics out there but for me it was a massive step.
A couple of weeks ago, my husband said why are we wasting our money paying for weight watchers online when we aren't following it? And I thought, thats so true. Why are we? So I suggested giving it a really red hot go for a month and see what happens. So we are.
We started last week and in the first week without any exercise, I lost 600g and hubby lost 500g. Not much but a definite start and one that I am extremely happy about.
And so I have decided that exercise is the only way that this stubborn weight is going to go away. Sweat and pain is the only way to go so GO AWAY EXCESS WEIGHT. I want you gone forever!!
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